Fit For A Feast Tween Youtube Video Channel Passes 5 Million Views!

Kids Website Fit For A Feast Explodes in Popularity

Kids, Tweens and Teens have found a place on the web to call their own. The Youtube Channel Fitforafeast features over 140 videos by the tween duo Katrina and Sloane on everything from how to do the splits and cartwheels to production dance numbers, interviews with celebrities, contests, fun and more. The web show Fitforafeast is quickly commanding higher viewership than some cable tv shows with the audience growing daily. Their latest video features a shoutout to their friends and fans as they pass the 5,000,000 youtube video view mark.



Fit For A Feast recently introduced a new line of t-shirts and logo wear for
their supporters to wear at http://www.cafepress.ca/fitforafeast One thing is for sure, the "dance and gymnastics duo" Katrina and Sloane have struck a nerve with kids wanting to become more physically active, healthy and also have alot of fun while they get into dance, gymnastics and even fencing.

Visit Fitforafeast website for kids or Youtube.com/fitforafeast youtube channel for more.

Dance Solo Recital - Katrina of Fitforafeast Age 10

Dance Solo Recital

Katrina of Fitforafeast.com performs this dance solo at a Nationals competition in Myrtle Beach, South Carolina.




Dance solos get harder and harder each year with more elements introduced into the choreography. Some dancers like Katrina have upwards of 15 routines across various dance styles to memorize including ballet, jazz, tap, hip-hop, musical theater, modern dance and of course, Katrina's favorite: Acro Dance. Check out this dance solo recital and other dances on the youtube channel: fitforafeast found at http://www.youtube.com/fitforafeast.

Heritage Homes Toronto

The inventory of heritage homes in Toronto began in 1973 with over 7,000 properties listes by Heritage Preservation Services. Remodelling or restoring these heritage homes requires a skilled craftsman with years of experience and a complete knowledge of all community guidelines and construction methods, materials and techniques to achieve a proper restoration or upgrade while maintaing heritage home status.

Criteria for a heritage home listing includes details related to architecture, history and other attributes in line with heritage guidelines and requirements. Most of the propereties are located in the Heritage Conservation District.

Heritage Homes Toronto require a skilled contractor like Carcone Construction Mississauga Ontario. JC Carcone has been working with heritage homes for decades and understands the intricacies in doing a partial or complete remodel. Carcone Construction will work together with the Heritage Preservation Services to assure your heritage home remodel in Toronto remains an important heritage landmark, maintaining its architectural integrity and value as well as the original characteristics that made the structure historically significant.

Call Carcone Construction at (416) 953-5185 for you heritage home remodel or other heritage home construction details in Toronto or the Greater Toronto Area.

Pumpkin Seeds are Healthy For Your Skin

Halloween approaches again, and this time we will use the seeds and bake them for a delicious treat using the video recipe from the fitforafeast youtube channel.  The girls show us an easy way to bake pumpkin seeds in the oven on a flat tray.

Using different spices makes them yummy for almost any pallet.  The benefit that is coming more to light is that pumpkin seeds are good for the skin too.

Pumpkin seeds contain the mineral zinc that helps with cell rebuilding, skin growth and also helps skin wounds heal faster.  One of the best uses of zinc is to combat acne. A natural acne cure?  Instead of popping all of those zinc supplements, get the zinc naturally this Halloween season with real pumpkin seeds.

Since the body does not store zinc, we need a regular supply of it to stay healthy, to help skin grow nicer and to get rid of acne.  A bad diet can be part of the cause of acne, so combating it with good food will help improve your skin.

So get some pumpkin seeds, watch the free video on how to roast them, and make your own Halloween healthy treat this season.  Or you can buy the roasted, prepared pumpkin seeds online.

Elbow Stands - How to do an elbow stand handstand gymnastics

Elbow Stands - How to do an elbow stand.

Elbow stands are great exercise and easier to do than handstands. Elbow stands can also be used in a dance routine or just for fun. Here is a fitforafeast video on how to do an elbow stand.



As with any gymnastics, it is best to perform them on a soft mat or other soft surface to avoid injury. Have fun doing your gymnastics elbow stands.

Disney Pocahontas Dance - Colors of the Wind

Disney Pocahontas Dance - Colors of the Wind

This acro dance solo is performed in the 10 year olds category by Katrina.



One of the nicest Disney Songs is Colors of the Wind from the Disney classic Mulan. Katrina interprets the choreography in this dance video at a national dance competition in Myrtle Beach, South Carolina.

Acro dance is also referred to as gymnastics dance.

Bruschetta Recipe Video - How to Make Feta Bruschetta with Basil

Bruschetta Recipe Video - How to Make Feta Bruschetta with Basil

Bruschetta is an Italian appetizer made of garlic or olive oil rubbed and grilled bread and topped with chopped tomato and even feta cheese. Other versions include beans, cured meat or other types of cheese.
This is the next level up from plain garlic bread, tastes great and is healthy too. Easy to make and kids love it too!