Cooking Recipe Videos for Kids, Tweens and Teens

Cooking Recipe Video Playlist

Some of these great tasting and healthy recipes kids can make themselves includes a great tasting pumpkin dip, taco recipe, guacamole, chocolate chip cookies for the holidays and more.

See the Cooking Recipe Videos for the entire playlist.

The best way to get results when cooking is to read over all of the directions first, then put all of the ingredients together in one place. Also put all of the utensils and tools, measuring cups, wisk or any other
kitchen item needed together too so that once the cooking begins, it goes
smoothly with everything in plain site that is needed for the recipe.

The first part of planning to cook a recipe is to make sure all of the ingredients are in stock - otherwise the next trip to the grocery store will have the list of items needed to complete the recipe.

Have fun trying some of the delicious recipes that tweens, teens and kids can make for themselves. Cooking is fun, so give it a go!

You can watch the video playlist here:


Let the girls at Fitforafeast know if you enjoyed one of their recipes and encourage them to make more for you.

Kids Fitness, Gymnastics and Dance Tips

The tween duo Katrina and Sloane of Fitforafeast are reaching out to more kids worldwide to give them whatever they are able to learn in dance, gymnastics, cooking and fitness to share whatever they learned and know with their internet friends worldwide.
Kids all over the world are responding with videos of their own such as this one:


Rock on Fitforafeast! with more fitness, dance, gymnastics and cooking tips and tricks.

Their latest video on how to do a back walkover is gaining steam after one day on youtube with over 300 views in the first hour it was posted.

Christmas Video 2010 - Kids Christmas Dance

Here is the latest kids Christmas dance for 2010 by the Fit For a Feast girls. This one received alot of positive comments on the youtube channel fitforafeast.



Christmas songs by Mariah Carey, AJ and Ally, Miley Cyrus and even Alvin and the Chipmonks are featured in this holiday dance. Get in the spirit of Christmas - its easier in the North where there is already snow!

Merry Christmas and a Happy New Year 2011

Kids Dance Trainers Fitforafeast Award New T-Shirt in Youtube Contest

Dance T-shirt Winner of the Fitforafeast Challenge

Well it wasn't really a contest because it wasn't announced a head of time,
but the first Mega-Feaster on Fitforafeast Youtube channel is Cassie from the Cassie and Jenna account.



Congrats to Cassie for winning the first Fitforafeast t-shirt! Thanks so much for your friendly comments and support. It is this kind of support that keeps us motivated to continue teaching what we have learned in gymnastics, dance, cheerleading and also featuring local kids who are great at what they do like being exceptional at playing the piano, martial arts, fencing, soccer, just about anything where kids can show they can achieve greatness at a young age.

Stay awesome!

fitforafeast

Fit For A Feast Tween Youtube Video Channel Passes 5 Million Views!

Kids Website Fit For A Feast Explodes in Popularity

Kids, Tweens and Teens have found a place on the web to call their own. The Youtube Channel Fitforafeast features over 140 videos by the tween duo Katrina and Sloane on everything from how to do the splits and cartwheels to production dance numbers, interviews with celebrities, contests, fun and more. The web show Fitforafeast is quickly commanding higher viewership than some cable tv shows with the audience growing daily. Their latest video features a shoutout to their friends and fans as they pass the 5,000,000 youtube video view mark.



Fit For A Feast recently introduced a new line of t-shirts and logo wear for
their supporters to wear at http://www.cafepress.ca/fitforafeast One thing is for sure, the "dance and gymnastics duo" Katrina and Sloane have struck a nerve with kids wanting to become more physically active, healthy and also have alot of fun while they get into dance, gymnastics and even fencing.

Visit Fitforafeast website for kids or Youtube.com/fitforafeast youtube channel for more.

Dance Solo Recital - Katrina of Fitforafeast Age 10

Dance Solo Recital

Katrina of Fitforafeast.com performs this dance solo at a Nationals competition in Myrtle Beach, South Carolina.




Dance solos get harder and harder each year with more elements introduced into the choreography. Some dancers like Katrina have upwards of 15 routines across various dance styles to memorize including ballet, jazz, tap, hip-hop, musical theater, modern dance and of course, Katrina's favorite: Acro Dance. Check out this dance solo recital and other dances on the youtube channel: fitforafeast found at http://www.youtube.com/fitforafeast.

Heritage Homes Toronto

The inventory of heritage homes in Toronto began in 1973 with over 7,000 properties listes by Heritage Preservation Services. Remodelling or restoring these heritage homes requires a skilled craftsman with years of experience and a complete knowledge of all community guidelines and construction methods, materials and techniques to achieve a proper restoration or upgrade while maintaing heritage home status.

Criteria for a heritage home listing includes details related to architecture, history and other attributes in line with heritage guidelines and requirements. Most of the propereties are located in the Heritage Conservation District.

Heritage Homes Toronto require a skilled contractor like Carcone Construction Mississauga Ontario. JC Carcone has been working with heritage homes for decades and understands the intricacies in doing a partial or complete remodel. Carcone Construction will work together with the Heritage Preservation Services to assure your heritage home remodel in Toronto remains an important heritage landmark, maintaining its architectural integrity and value as well as the original characteristics that made the structure historically significant.

Call Carcone Construction at (416) 953-5185 for you heritage home remodel or other heritage home construction details in Toronto or the Greater Toronto Area.

Pumpkin Seeds are Healthy For Your Skin

Halloween approaches again, and this time we will use the seeds and bake them for a delicious treat using the video recipe from the fitforafeast youtube channel.  The girls show us an easy way to bake pumpkin seeds in the oven on a flat tray.

Using different spices makes them yummy for almost any pallet.  The benefit that is coming more to light is that pumpkin seeds are good for the skin too.

Pumpkin seeds contain the mineral zinc that helps with cell rebuilding, skin growth and also helps skin wounds heal faster.  One of the best uses of zinc is to combat acne. A natural acne cure?  Instead of popping all of those zinc supplements, get the zinc naturally this Halloween season with real pumpkin seeds.

Since the body does not store zinc, we need a regular supply of it to stay healthy, to help skin grow nicer and to get rid of acne.  A bad diet can be part of the cause of acne, so combating it with good food will help improve your skin.

So get some pumpkin seeds, watch the free video on how to roast them, and make your own Halloween healthy treat this season.  Or you can buy the roasted, prepared pumpkin seeds online.

Elbow Stands - How to do an elbow stand handstand gymnastics

Elbow Stands - How to do an elbow stand.

Elbow stands are great exercise and easier to do than handstands. Elbow stands can also be used in a dance routine or just for fun. Here is a fitforafeast video on how to do an elbow stand.



As with any gymnastics, it is best to perform them on a soft mat or other soft surface to avoid injury. Have fun doing your gymnastics elbow stands.

Disney Pocahontas Dance - Colors of the Wind

Disney Pocahontas Dance - Colors of the Wind

This acro dance solo is performed in the 10 year olds category by Katrina.



One of the nicest Disney Songs is Colors of the Wind from the Disney classic Mulan. Katrina interprets the choreography in this dance video at a national dance competition in Myrtle Beach, South Carolina.

Acro dance is also referred to as gymnastics dance.

Bruschetta Recipe Video - How to Make Feta Bruschetta with Basil

Bruschetta Recipe Video - How to Make Feta Bruschetta with Basil

Bruschetta is an Italian appetizer made of garlic or olive oil rubbed and grilled bread and topped with chopped tomato and even feta cheese. Other versions include beans, cured meat or other types of cheese.
This is the next level up from plain garlic bread, tastes great and is healthy too. Easy to make and kids love it too!

How to Do The Forward Worm - Dance Move - Breakdance Move

The Forward Worm

Learn how to do dance moves in this series of kids dance lessons and instructional videos by fitforafeast.



The worm can be done in several different ways. This version of the forward worm propels you forward as you work the worm move. Worm training is also great for flexibility and is even a good stretch. Here is the step by step training video by David from the Dance Fresh Workshop. Sloane and Katrina from fitforafeast.com had fun making this video with this professional dance instructor. Hope you enjoy it too and do the worm!

Cant Be Tamed Miley Cyrus - Dance to Can't Be Tamed

Can't Be Tamed - Miley Cyrus
This dance to Can't Be Tamed is performed by the Fitforafeast girls and their friends. Miley Cyrus is trying to shake her Disney image with edgier titles like Can't Be Tamed.



Can't Be Tamed by Miley Cyrus dance was made up and performed in one day by these talented choreographers and dancers.

Never Say Never Karate Kid 2010 Dance Lesson Video

This is the breakdown to the Never Say Never dance video. The Karate Kid 2010 movie with Jaden Smith is a big hit and the Never Say Never song recorded by Justin Bieber and Jaden Smith has inspired this creative choreography in the Never Say Never Dance. Learn how to do it by watching this video:

Never Say Never Dance - Justin Bieber - Karate Kid Jaden Smith

The girls from Fitforafeast made up this dance to the Justin Bieber song from the 2010 movie, The Karate Kid. The movie features Jaden Smith, son of actor Will Smith.
Elements of hip hop dance and their own unique interpretation of the song resulted in the original choreography to the Never Say Never song.



There are so many elements to this dance video, you can't help watch it more than once, and it is a great song too sung and performed by Justin Bieber and Jaden Smith.

Jazz Dance Competition - Kids Group Jazz Dancing Video

Jazz dance competition group dance
This dance was performed to Puttin' On The Ritz. The song was featured in the movie Young Frankenstein with a comedic twist.

Katrina is in this dance routine. Jazz dance is one of many forms of dance that are learned in structured dance lessons that lead to competitive dancing.

Handstand Tutorial - how to do handstands video

How to do a Handstand

Here are some great stretching exercises and warmups to prepare for the second part of this video which is a handstand lesson. There are many types of handstands including stag, double stag and hand walking. You need to be patient to avoid injury, but these girls have got some great tips for the beginning gymnast.



Gymnastics is fun, just make sure you start out on mats or with a spotter.

Hope you get your handstand and try different variations!

Ponytails for Dancers Video Tutorial

How to make a nice ponytail for dance performance. Kids dance competition schedules can be gruelling, especially when dancers have to wake up early for an 8:00 am dance. Getting the costumes and hair right, especially at that hour can be very challenging.

Here is a great instructional video on how to make a ponytail for dancers who compete and also those that perform on stage or through recreational dance programs.



The girls at fitforafeast make many nice videos!

Dance Rules!
http://www.youtube.com/watch?v=e_kBdGfSBpY