Sunday, April 29, 2012

Katrina of FitForaFeast Wins Platinum in Niagara Falls

Katrina of the Youtube duo, FitForaFeast just won a platinum award at the recent Niagara Falls dance competition with her acro dance routine. Platinum was the highest award level, above diamond at the Move competition.
She has been invited back to compete in the finals for the overall award and also is in the running to receive a dance scholarship and possible trip to Disney in L.A. to take part in the parade and a stage show.


Katrina of Fitforafeast wins Platinum Dance Award
Katrina accepts Platinum Award at Niagara Falls Dance Competition
The dance competition was a 4 day event over the last April weekend, held in Niagara Falls.
While Katrina was in Niagara Falls, she stayed on the 37th floor of a hotel with a great view of Niagara Falls. 

She also got to participate in a special dance workshop with a famous dance instructor who flew out from Los Angeles for the event.

Congrats to Katrina and all the dancers at the recent Niagara Falls Move Dance Event.

Thursday, August 25, 2011

Fit for a Feast in the News - Kids Fitness

Fit for a Feast appeared on the front page of Oakville Today, today.

Katrina and Sloane are reaching out to kids worldwide to get up and get active.  There are so many things kids can do to get and stay fit including dance, gymnastics, walking, running, martial arts, volleyball, soccer or even playing tag, jumprope, trampoline and other fun activities. 

Previously featured on TV news, the duo have just shot another interview with an Ontario TV station to air later tonight on the local news.

Visit fitforafeast.com for details.

Tuesday, August 9, 2011

Fit For A Feast Montage 2011

A beautiful montage made by fitforafeast fan Loly. 



These montages are getting better all the time and Loly really put alot of great effort into making this one. Great choice of song and also, how did you get all of these images from the vidos online, they look so clear?

Thanks so much, this is wonderful.

Fitforafeast

Saturday, July 9, 2011

Fit For a Feast Celebrates 200 Youtube Videos

Fit For a Feast uploads 200th Youtube Video

Two years and two hundred videos, Katrina and Sloane of fitforafeast.com have just put together a retrospective video showcasing their 200 videos they have uploaded on Youtube.
It started in preschool when the two first met and they went on to inspire thousands of kids worldwide to lead healthier, funner, fitter lives by taking an interest in their own health, the food they eat and activities such as dance, gymnastics and other sports.

The duo was recently featured on a national newscast and has appeared in magazines and newspapers.

They say they will keep making videos "as long as it is fun".

Here is to the next 200 Fit For a Feast vidoes!!

Wednesday, May 18, 2011

Dance Montage- Competitive Dancers Fitforafeast

Just another great montage, thanks so much for putting this together. Great music, titles and you found some cool recent pics!



Fitforafeast is dedicated to budding dancers and gymnasts around the world!

Thanks for support and watching, and visiting the Fitforafeast Website. http://www.fitforafeast.com

Friday, May 13, 2011

Kids Dance Montage - Fitforafeast Katrina and Sloan

There are a growing number of Fitforafeast dance montages online. This one is especially great. Some of the pics were done at a recent photoshoot.


Katrina and Sloane love to dance and are also good at gymnastics. Hope you love dance as much as they do!

Tuesday, April 5, 2011

Diabetes Prevention can Save 5 Billion Dollars a Year for Canada

Today there was an interesting article on Yahoo news that proclaims that by
2020, one in three Canadians will have either diabetes or prediabetes.
The article goes on to say that Canadians will spend about 5 billion dollars a year more per year than they do now on health care costs related to diabetes.

In this video, the president of the Diabetes Association, Michael Cloutier says there are 3 things that need to be done and that they know what to do but just aren't doing it. But all three things he mentions are related to putting out the fire rather than preventing it.

If the president of the Diabetes Association himself is more focussed on treating the rampant diabetes rather than also focussing on prevention of the disease, then we are all in a heap of trouble.

"The solution to saving 5 billion a year in health costs by 2020 is to ramp up diabetes prevention through education, sharing of latest results on what increases chances of getting diabetes and a focus on the next generation (kids) to implement that prevention." writes one commenter to this article.

There are kids now that are reaching out to other kids around the world to encourage eating right and exercise in a fun way (http://www.fitforafeast.com) and they are doing it on a shoestring budget.

what we need more of so the next generation leads a more active and healthy lifestyle despite the possibly poor eating and exercise habits of their parents.

The billion dollar problem is left in the hands of two unfunded kids...